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Back to Feeling Great

by Bryan Fass, Bill Scibetta
Price: $19.95

Book Website: http://www.backtofeelinggreat.com

108 Pages, Paperback, 8.25 x 11

ISBN-10: 0-9791553-1-2
ISBN-13: 978-0-9791553-1-4

A proactive approach to combating back pain and stiffness. This book includes over 40 back strengthing exercises with a complete 12 week protocol designed to strengthen your spine and the supporting structures of the hips and abdominal wall. also included is a complete section on nutrition, stretching and realistic tips for back pain sufferers and those trying to avoid back pain and injury.

About The Author

Bryan Fass is a recognized expert in the field of corrective exercise and sports medicine whose certifications and credentials include, Licensed Athletic Trainer, Certified Strength and Conditioning Specialist, and Nationally Registered Paramedic. Bryan’s profound understanding of the principles of musculoskeletal physiology, biomechanics and manual therapies has allowed him to develop spine based exercise and neuromuscular reeducation programs that have helped countless individuals return to full form and function, where other treatments have failed. Bill Scibetta is a licensed Registered Nurse as well as a National Strength and Conditioning Association – Certified Personal Trainer. After spending years practicing in the specialty of Orthopedics and Sports Medicine, Bill founded Precision Fitness-Personal Fitness, Inc, a personal fitness and human performance company that operates two highly successful Personal Training Centers the Charlotte, NC area. Bill has dedicated his career to helping individuals and organizations identify and overcome obstacles that stand in the way of optimal wellness and peak human performance. As an expert in the field of corrective exercise and human performance, Bill has contributed to numerous publications and industry websites and has co-authored three books on fitness and human performance.

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